Uses and Benefits

• The active compounds in garlic can reduce blood pressure: Cardiovascular diseases like heart attack and stroke are responsible for more deaths than almost any other condition

 Garlic contains antioxidants that may help prevent Alzheimer’s disease and dementia: Oxidative damage from free radicals contributes to the aging process.

Garlic contains antioxidants that support the body’s protective mechanisms against oxidative damage

•  Eating garlic may help detoxify heavy metals in the body: At high doses, the sulfur compounds in garlic have been shown to protect against organ damage from heavy metal toxicity